Helen Houghton
Your Body Therapist
A physical therapy and wellness clinic offering Western and Eastern treatments. Your Body Therapist is here to help YOU feel like YOU again.
Ayurvedic Yoga Massage
Ayurvedic yoga massage is a deep oil based massage with assisted yoga stretches and breathing.
The treatment can be used for relaxing and stress relief to working on problem areas and mobility.
This treatment is fabulous on so many levels....Emotionally, Physically, Mentally...Everything!
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
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All treatments may be mixed, dependent on your needs.
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30min £30
60min £48
90min £72
Hot Stone Massage
Hot stone therapy is a specialist massage technique that can be incorporated into your treatment session. Smooth, flat, heated Basalt stones are placed and moved over the muscle tissue to relax and relieve any built up tension within the muscles. The warmth of the localised heat allows for a deeper massage without causing discomfort.
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
​
All treatments may be mixed, dependent on your needs.
​
30min £30
60min £48
90min £72
CBD Oil Massage
CBD can be added into any treatment session for a more therapeutic and rejuvenating massage.
CBD, or cannabidiol, is a natural compound found in the hemp plant.
CBD oil interacts with the endocannabinoid system in our bodies, which help to regulate pain and discomfort.
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There are many benefits to using CBD oil in your treatment, such as - reducing pain and inflammation, reducing stress and anxiety and improving sleep.
CBD is very safe and non-psychoactive, so does not produce any mind -altering effects. No need to worry!!!
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
​
All treatments may be mixed, dependent on your needs.
​​
30min £30
60min £48
90min £72
Cupping
Cupping - What an amazing therapy!
I love this on my shoulders as it takes all the pain and tension away.
Cupping releases the dead blood cells held within tight muscles.
When stagnant, the dead blood cells release toxins causing pain irritants to build up within the muscle/s. Cupping will get rid of these irritants, flushing them away.
The darker the circles when the cups come off, the more stagnant blood cells have been released.
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
​
All treatments may be mixed, dependent on your needs.
​​
30min £30
60min £48
90min £72
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Sports Massage
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Do I need to be sporty to have a Sports Massage?
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Nope!
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A Sports Massage works deep in the muscles, realigning the muscle fibres and connective tissue.
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Regular sessions will increase joint mobility and flexibility.
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A Sports Massage will also reduce the risk of injury during exercise or work related issues throughout the body.
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It's a no brainer!
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
​
All treatments may be mixed, dependent on your needs.
​​
30min £30
60min £48
90min £72
Auriculor Acupuncture
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In traditional Chinese medicine, the ear is seen as microsystem representing the entire body. Auricular acupuncture focuses on ear points that may help a wide variety of conditions including pain. Acupuncture points on the ear are stimulated with a stimulus pen, therefore no need for needles!
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
​
All treatments may be mixed, dependent on your needs.
​​
30min £30
60min £48
90min £72
Buccal & TMJ Massage
This type of massage is inside the mouth, for pain and discomfort around the jaw and also to relax, stretch and lift the facial muscles. If you grind your teeth, clamp down the jaw, have had dental surgery or TMJ issues, or just feel like your facial muscles need relaxing, then this massage is for you!
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All treatments may be mixed, dependent on your needs.
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30min £30
60min £48
90min £72
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Please get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE
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Your Body Therapist
Hi, I'm Helen and I'm the owner of Your Body Therapist, a physical therapy and wellness clinic; proudly based here, at Greenfield Studios.
I started my journey 24yrs ago as a Dance & Gymnastics teacher, then going on to complete a degree in Sports Science.
As my career progressed and my family grew, I began experiencing chronic pain and tension as well as anxiety and stress. This is when I began my therapy path-I knew I could resonate and understand the impact that pain and injury has on the mid and body. By experiencing all of the treatments I provide, alongside regular Pilates sessions, it has kept my chronic pain and tension at bay.
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I look forward to helping YOU feel like YOU again!
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Get in touch for availability via phone or email.
Or book your treatment directly via the app by CLICKING HERE